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Resources

Further Reading

  • Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff, Ph.D. 
  • The Mindful Path to Self-Compassion  Christopher K Germer, Ph.D.
  • The Mindful Self-Compassion Workbook A Proven Way to Accept Yourself, Build Inner Strength, and Thrive  Kristin Neff, Ph.D. Christopher Germer, Ph.D.

By compassion8mind

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